Organic Kale @ Baba

Kale is a leafy green vegetable that belongs to the cabbage family. It has curly or flat leaves that are dark green or purple in colour. Kale is known for its robust flavour, which can range from slightly bitter to sweet, depending on the variety. It is highly nutritious, packed with vitamins A, C, and K, as well as antioxidants and minerals like calcium and potassium. Kale can be enjoyed raw in salads, sautéed, steamed, or baked into chips. Its versatility and health benefits have made it a popular ingredient in many dishes and smoothies.